Light as spring detoxifying creamy green juice with pulp - ☽ ✧ - Δ - ✧ ☾ - The benefits of juicing, they're plentiful but should never be for weight loss but for boosting an already fibrous carb rich diet and increasing one's health. A taxed digestive system can be contributing to bloat/weight gain etc and having balance with an anti- inflammatory diet with lots of micro-nutrient richness and fibrous veg is the best way to naturally remedy this along with moving more and moving well. When I add juices to my dietary regimen I like sticking to this rule - always include some veg and or super nutrients/botanicals. This bright bulb of a juice has 7 serves of veg 2 serves of fruit... with lush Spinach, Cucumber and Celery ‘Ombre Greens to cleanse’. Adding Lemon goodness with Ginger for digestion is a cleansing delight. From Chapter 'juicebar' What I used;
Directions;
Serves 1, each serve contains; 399.32 calories, 100.50g carbs, 2.3g fats, 10.05g proteins, 318.42mg calcium, 3.20mg iron, 108.10mg omega 3's, 689.30mg omega 6's © October 3rd 2016-10-03
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