Raw creamy vegan milk, made fresh for a better environment & a creamier texture & taste than the store bought - ☽ ✧ - Δ - ✧ ☾ - Butter creamy tasting, my favorite amino rich creamy yet light & refreshing milk which also happens to be the easiest to make, soak & blend literally. This is an amazing source of vitamin K which is more important for healthy strong bones than calcium. However make sure to balance out its omega 6's with 3's somewhere in the day. Add adequate sweet fruit calories or have 2 serves to form the energy requirements for a meal in on a 2000 calorie diet (or just a cup of soaked dried dates for a full meal) From chapter 'milks' What I used;
Directions;
serves 2 each serve of 375mls contains;
© September 4th 2016-09-04
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